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Begins July 7th 2008

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:00 - 5:45  Juniors

 Beg/Int

5:00 - 5:30

Ninjas - All

5:00 - 5:30 Future Kidz

5:00 - 5:45

Kids MMA

5:30 - 6:00

GOLD Team

Week 3

9:00 - 9:30 Future Kidz III Ages 4½ - 5

5:45 - 6:15 Ninjas - All

5:30 - 6:15

 Juniors   Adv/Elite

5:30 - 6:00  Juniors Basic

5:45 -6:15

Ninja Basic

6:00 - 6:45

Leadership Team

Week 1 & 3

9:30 - 10:00

Future Kidz II

Ages 3½ - 4

5:45 -6:30

Ninja BBC

6:15 - 7:00  Juniors   Adv/Elite

6:15 - 7:00

Juniors

 Beg/Int

6:00 - 6:30 Juniors BBC

6:30 - 7:00

 Juniors Basic

6:45 - 7:30

Point Sparring

Week 3

 10:00 - 10:30

Ninjas - All

7:00 - 7:45 

Black Belts

7:00 - 7:45 

Kids MMA

6:00 - 6:45

Juniors MC

7:00 - 7:30 Juniors BBC

6:00 - 6:45

XMA Training

Week 2 & 4

10:30 - 11:15

JUNIORS

7:45 - 8:30

Adult - All

7:45 - 8:30

Adult - All

6:45 - 7:15

Ninja Basic/BBC

7:00 - 7:45

Juniors MC

6:45 - 7:30

XMA Team

Week 2 & 4

11:15 - 11:45

Adult - All

 6:45 - 7:30

Ninja BBC

8:45 - 9:45  Teen/Adult MMA 8:45 - 9:30   Kickboxing & Conditioning

7:30 - 8:00

Adult Basic Conditioning

7:45 - 8:15

Adult Basic Conditioning

 

12:00 - 1:00

Fight Club

Week 2 & 4

   

 7:30 - 8:15 ADULT BBC

 7:45 - 8:30 ADULT BBC

   

  

   7:30 - 8:30 ADULT MC  7:45 - 8:45 ADULT MC    

  

  8:45 - 9:45  Teen/Adult MMA      
 
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